Rib-Eye Steak is a tender kind of beef also called the Scotch Fillet. It is a boneless piece full of flavor, cut and taken from the rib part from the middle of the short lion rib #6 and the chuck rib #12. Since there are no bones, it is very soft and can be cooked faster through grilling, boiling, baking or even frying. The shiny marbling in this meat indicates that it is full of flavor and tenderness.  There are many recipes for cooking a rib-eye steak: Guinness rib-eye, Bourbon rib-eye, Michael Jordan’s 23 Delmonico rib-eye, Hoosier rib-eye sandwich and Korean rib-eye steak. It is also called:

  1. Beauty Steak
  2. Delmonico Steak
  3. Entrecote
  4. Market Steak
  5. And Spencer Steak

Many of us would like to know how to bake a Rib-Eye Steak. Well here is a guide to all of this. But first we have to know a few things about a rib-eye before starting. Like for example, the nutritional facts. The following nutritional information is for a 85gm of steak. It has:

  1. 261 Calories
  2. 18.9gm Fat
  3. 0gm Cholesterol
  4. 0gm Sodium
  5. 0gm Carbohydrates
  6. 21.2gm Protein

How To Bake A Ribeye SteakTo start your baking process we are going to give you some steps to make a wonderful rib-eye steak. First you’ll need:

  1. Slices of Rib-Eye Steaks
  2. Salt & Pepper
  3. Oil
  4. A Pan
  5. Cooking Thermometer

As for the baking instructions:

  1. Set your oven to a high temperature. Put the pan in the oven to keep it hot
  2. Season the steak with salt & pepper
  3. Brush them with oil so as not to stick to the pan
  4. Place the steaks into the pan and then into the oven for 45 seconds on each side. If thick, then 60 seconds
  5. Lower the temperature and let sit on each side again for another 5-7 minutes
  6. Let the steaks rest for 10 minutes.
  7. They are now ready to eat!

To conclude, no one can deny that Rib-Eye Steaks are delicious, juicy, tender and full of flavor. Cooking it easy as well, all you need is some salt & pepper, the right temperature and voila! It is done. Although there are many ways of cooking the meat, grilling is known to be the best method of all. It brings out the juices in it. Good luck in cooking your Rib-Eye!